Testimonials
What people are saying
Voices from 1:1 mentoring, my live classes in the Primal Trust™ community, and past courses.
From private mentoring
Jonatan brings calm, safety, and deep understanding. Through our work together, I’ve learned to navigate fear, trust myself, and reconnect with life. He has been an invaluable mentor. Victoria
Jonatan intuitively senses what I need in each session and explains things in a clear, gentle way that gives me strength and courage to keep healing. I’m deeply grateful to have him as my mentor. Kajsa
He’s got a unique ability to understand what I need in order to feel safe, to open up and to let go. He guides me from being stuck in my head to come into the present moment awareness, into my body and to open up my heart. L.M.
No one has supported me as deeply and effectively as Jonatan. His presence, feel and intuition are real gifts. Shirley
Jonatan’s presence and insights are profound. I deeply value our connection and his guidance, and honestly think he should create a meditation app someday. Nimrod
Jonatan’s presence and care is a pillar of steadiness as I move through some really challenging life changes while juggling my health. 1:1 Client
Thank you for all the heart and wisdom you bring to these practices. They are precious to me.
Primal Trust™ Member
From my classes and videos
Thank you so much, Jonatan. When I listened to your recording, I was totally swimming with the dolphins — and had goosebumps to prove it! Your jokes are truly hilarious. Thank you for all that you do. Primal Trust™ Member
Jonatan, your class was just what I needed today! Thank you so much — they always leave me feeling uplifted and peaceful. Primal Trust™ Member
Vagal Reset with Jonatan: what a lovely way to start the day. I started off in resistance, lying in bed — and ended up sitting, stretching, and feeling present in my body, ready to start the day. Primal Trust™ Member
This was the first class I took (I watched the recording), and it was lovely! What great and soothing energy you have, Jonatan. This was wonderful — thank you! Primal Trust™ Member
I absolutely love Jonatan and this live class! No matter how I feel when it starts, I always feel better afterwards. Even the Zoom waiting room music makes me want to dance! Jonatan is a fantastic host — open, warm, thoughtful, and funny. I actually plan challenging tasks on days I attend because I know I’ll feel better and more capable afterward! Primal Trust™ Member
Jonatan, thank you so much for your Q&A session. I got so much out of it. You answered the questions with care and compassion. That really helps a new person like me to feel safe in this new experience and community. Primal Trust™ Member
Jonatan’s Gardening the Mind four-week course was both practical and deeply healing. The way the HEAL process was woven into the sessions helped me stay present and nurture positive emotions in a way that felt natural and embodied.
Gardening The Mind Participant
From past courses
This group helped me feel calmer, more grounded, and better able to support my nervous system in daily life.
Gardening the Mind helped me re-center on savoring positive experiences, which has become an essential part of my healing.
I now notice and take in the good much more deeply. Even small moments feel richer and more supportive.
The ‘inner garden’ practice opened a completely new connection with myself. Creating it brought deep relaxation, self-trust, and a sense of possibility I hadn’t felt before.
The practices were simple but powerful. Even on low-energy days, the short meditations and EFT felt accessible.
Jonatan creates a space that feels genuinely safe, calm, and supportive. Just hearing his voice helps my nervous system settle.
Gardening the Mind helped shift my default state from fear and sadness toward noticing what’s good and supportive in my life. That alone has been a powerful change.
Jonatan’s energy and positivity are genuinely healing to be around. His presence, openness, and willingness to share from his own journey made the experience feel authentic and deeply supportive.
Thank you, Jonatan. I’m genuinely grateful for your coaching and the space you created. Beautiful work.