Book a session with me
Private online sessions at your pace, supporting regulation, safety, and clarity in relation to stress, symptoms, or life challenges.
My schedule is released on a rolling 90-day basis. If no times are currently visible, it simply means I’m fully booked for now. You’re very welcome to check back again.
Support at your system’s pace
In 1:1 sessions, we work at your pace to support regulation, safety, and clarity in relation to stress, symptoms, or life challenges. All work is grounded in nervous system regulation, pacing, and compassion rather than pushing or fixing.
Sessions are held online. Many people work with me alongside doctors, therapists, or other healthcare providers. This work is designed to complement, not replace, medical or therapeutic care.
No one has supported me as deeply and effectively as Jonatan.
I also offer group coaching
Gardening the Mind is a live small-group series for Primal Trust™ members, on shifting out of survival mode and growing calm, joy, and resilience.
EXPLORE SMALL GROUPS →Read about how I work
What sessions are like, who this work helps, how it relates to your medical care, and what changes people typically notice.
READ THE FAQ →